Romance 101

What woman doesn’t want to be treated to a little romance every once in a while? Many women will agree that romance is all about the details. Small gestures really do make a normal night out into something romantic. So listen up…because these tips will sure earn you some points…

The key to being romantic is thoughtfulness…so start being a little less selfish. Learn that mood, location, situation and ambience can heighten romance with dramatic effect. Communicate with your partner on every level and anticipate their desires and needs. Look at your partner when they are talking and hold their gaze.

Try doing little things to get right at your partner’s soft spot. Phone just to say hello, I love you and give your partner a nice surprise. Send them notes and small cards telling them you are thinking of them. Be spontaneous and do little deeds that show you care. Bring home take out from their favorite restaurant or take them to their favorite ice cream shop. Flowers are always a nice touch at any time of year. Be creative and pick out their favorite colors and types for a personal touch.

Remember birthdays, anniversaries and landmark days such as the day your first met or first kissed, and plan something…maybe a return to the first date location. Listen to clues that your partner might drop, such as their favorite dessert or books they like, and surprise them with little gifts.

Learn how to hug, cuddle and make physical contact. Dance together when the occasion arises. Hold hands and do anything to make your partner feel close to you.

Write him/her a letter and let them know that you love them and you mean it. Use nice stationary, or make your own card, which shows thought and inspiration.

In terms of dates, learn how to cook your partner’s favorite dish. Plan a surprise candlelit dinner followed by a romantic movie. Take your partner on a picnic to the park or beach and prepare in advance without involving them. This initiative is very romantic.

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SOUTH AFRICAN Herbal remedies using Cardamom

Herbal remedies using Cardamom (Elletaria cardamomum)
The use of herbal remedies, including the herb cardamom (also known as NONE), classified as Elletaria cardamomum, are popular as an alternative to standard Western allopathic medicine for a variety of problems, including detoxifying the body from caffeine (after excessive coffee drinking), colic as well as bedwetting.

Elletaria cardamomum is an effective remedy for various ailments, and this natural holistic approach to health is becoming more and more popular, but should NOT replace conventional medicine or prescription drugs.